Holding Space for the Sacred Unfolding of Midlife
When it is all feels like it is unraveling
At times, life can feel like a dramatic unraveling of roles, identities, cycles, and even long-held beliefs. Major life shifts like early adulthood, divorce, new parent, and midlife can stir deep emotional tides, buried wounds and trauma, and a deep yearning to create something more aligned and authentic.
You might feel like you’re riding waves of anxiety, irritability, or unexpected grief. Sleep may be elusive. Your body and mind may feel unfamiliar, foreign. You may be asking yourself…
Who am I now? What do I really want? Is it too late to change?
It’s Never Too Late
This is a sacred threshold. Not a breakdown, but a breakthrough. Not an ending, but an invitation.
This is an invitation to come home to yourself—gently, honestly, and with support.
In the space we create together…
We will tend to the deeper layers of the:
Trauma that’s resurfacing
Anxiety that won’t quiet
Questions you can no longer ignore
We will work together in a way that’s soulful and trauma-informed, attuned to the wisdom your body holds and the healing your spirit knows is possible.
This is not a detour—it’s the path. And you don’t have to walk it alone.
I’m Jody Pittner, LPCC, LPAT
I’m here to support you as you navigate the challenges and possibilities of this incredibly intense time of life. While I’m skilled and passionate about supporting women through all stages of life, I have a special place the menopausal shift. I have been midlife myself for the last 6 years. and have made it my soul work to raise awareness about midlife mental health and offer a deeper, transformative space for women just like you.
I have been a therapist for over a decade and highly skilled in EMDR therapy and am Level One trained in Internal Family Systems. I also weave together art therapy, DBT skills, and mindfulness practices based on each of my client’s unique needs.
Join Truly Connected Nervous System Reset Membership!
Introducing the Truly Connected Nervous System Reset Membership Site!
Over the years, I have created, gathered, and shared so many helpful resources for my clients. In fact, the whole member site is FREE for my clients. However, I believe so many people can benefit from learning how to caretake their nervous systems and open to more creativity in their lives! So, I created an easy way for you, as a non-client, to access my most favorite educational resources, my guided meditations, and my Nervous System Reset and Creativity Jumpstart PDF library. For a one time payment of $199, you will get all this AND a 10% discount on any of my future groups, online courses, and workshops whenever I launch them!